Peak Week

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This week is Peak Week.  Peak week is the week before a competition.  And its name says it all.  It is the week that athletes who have trained hard, eaten clean, and dug deep; prepare for their big day.  It looks a little different for everyone.  And some love it, some hate it.  Personally, I love it.  There are those last workouts, posing practice, carb cycling, make-up practice, hair and nail appointments, tanning, and rest.  All of which make you feel like a kid before Christmas.  I salute all those competing in the Mid-Atlantic Classic and look forward to sharing the stage with dedicated individuals who aren’t afraid to chase their dreams.

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